Therapeutic Effects of Dead Sea Salt BathsOnce primarily used in upscale spas, Dead Sea salt baths have become quite the popular practice within homes over recent years. This, of course, is due to the unique and therapeutic properties Dead Sea salts contain. Proven to soothe symptoms of some skin diseases, the salts are even advantageous in alleviating muscle tension and much more. In comparison to the 3% of various salts in average sea water, Dead Sea waters contain approximately 27% of such. Additionally, the sodium content is much lower in Dead Sea water, replaced with other components like magnesium, potassium, calcium chloride, and bromides, which can replenish depleted levels of these nutrients in the body. Take a look below to see why these minerals are so essential:
- Magnesium: Decreases fluid retention in skin and lowers stress by relaxing the nervous system.
- Potassium: Depleted in extensive workouts, potassium can restore energy in the body and aid in keeping skin moisturized.
- Bromides: Work to keep muscles relaxed, which is great for post-workout routines.
- Calcium Chloride: Essential for bones and nails, calcium also decreases water retention and even improves blood flow through the body.