steam distilled from needles and twigs
Spruce essential oil is known to be a very effective tonic for the lungs and various respiratory ailments; put it in your diffuser to keep your breathing free and effortless! The Lakota indians used Spruce as a ceremonial way to stay connected to the Great Spirit, and indeed Spruce essential oil helps to calm and release emotional and mental blockages, and to lend a clarifying and calm sense to the mind. It is invigorating to the entire body, and is said to have a therapeutic effect on the adrenal glands. Spruce essential oil's fresh and slightly earthy scent invigorates, heals and harmonizes.