Body acne can be a real pain. Getting rid of body acne can be hard for certain people. It can take a lot of work on your part to get to the point where you no longer have to deal with body acne issues. Here are a few tips for helping get rid of body acne.
Practice good hygiene. Take a shower or bath regularly. Everyday your skin is going to be exposed to bacteria that will continue to cause the body acne. Showering everyday is recommended.
Use soap that has natural extracts that will exfoliate your skin. Soap making can give you these kinds of results. Soap making allows you to choose your own natural ingredients. Soap making is also a fun activity that you can do with other people.
A main fighter of acne is benzoyl peroxide. It is the active ingredient in most acne medicine. You can find benzoyl peroxide solution in most health stores.
Don’t pop your pimples with your fingers. This is a huge mistake that a lot of people make. Popping pimples with your fingers might spread bacteria more and inflame the area. It can also lead to scarring.
A dermatologist visit may be in order when the problem is not going away on its own. A good dermatologist can suggest other treatments that can help. A lot of people have good results very quickly.
Be sure that you are getting enough rest. Rest and exercise keep your sebaceous glands healthy and working correctly. It is also important to eat a well balanced diet, as sometimes food we eat can cause breakouts.
Stress can also trigger acne production. Stress naturally produces more oil, which can cause the acne to form. A lot of research has shown that stress can cause a lot of other medical conditions, including insomnia, cold sores, and infertility.